Setting muscles on fire, and loving the burn

Photo

Sat, 12 May 2012 13:37:11 -0400

Feeling the most alone I’ve felt in months. I want my mom back so badly. She’s the...

Fri, 11 May 2012 19:55:34 -0400

Feeling the most alone I’ve felt in months. I want my mom back so badly. She’s the shoulder I want to cry on. But she’s half of who I’m crying for.

No one really knows how much my heart is aching.

What’s for lunch? Parmesan tilapia, asparagus, brown...

Thu, 10 May 2012 16:27:11 -0400

What’s for lunch?

Parmesan tilapia, asparagus, brown rice, and baked Parmesan oregano tomatoes. Sooo good. I’m pretty good in the kitchen, I’m not going to lie.

I'm doing it for ME.: 33 calorie cheesecake!

Wed, 09 May 2012 15:01:00 -0400

I'm doing it for ME.: 33 calorie cheesecake!:

whatareyoudoingitfor:

Don’t be scared.

It tasted phenomenal.

I kid you not.

INGREDIENTS:

*3/4 Cup nonfat cottage cheese

*2/3 cup nonfat plain yogurt

* 1 TBS flour

* 2 TBS sugar

* 1/4 tsp salt

*4 egg whites

*Juice from 1/2 a lemon

*1/2 cup assorted fresh berries

DIRECTIONS:

1. Place all ingredients…

Makingggg. Perfect dessert after the Parmesan tilapia I’m going to make for dinner. Nom.

I want a Tumblr best friend. Reblog if I can go on your page and write stupid things in your ask box whenever I'd like to.

Wed, 09 May 2012 14:59:30 -0400

fitmotherfucker:

Always.

I want a tumblr frienddd :[[ no one talks to me!

What should I make for deener?

Tue, 08 May 2012 23:31:49 -0400

So difficult to decide some nights, when nothing sounds good because there’s only one thing I really want and I can’t figure out what it is. Boo.

Brilliance!

Tue, 08 May 2012 22:57:39 -0400

I currently only have vanilla whey protein powder (because I’ve been wishy washy for the past week over the next flavor I want to order)… and I hatehatehatehatehateeee vanilla protein shakes. My man loves them, thinks they’re like desserts, but I can’t stand the taste.

I have been searching for a peanut butter whey powder with good ratings, but have only found chocolate peanut butter (which I’m not opposed to, but the mister doesn’t like chocolate). But just now, searching again, I found someone on bodybuilding.com saying that they mix PB2 into vanilla. Sheer, freaking, brilliance. I know what I’m having after my weight training tonight! Nomnomnommmm.

"If you don’t accept me at my worst, you sure as hell don’t deserve me at my best."

Tue, 08 May 2012 22:47:13 -0400

“If you don’t accept me at my worst, you sure as hell don’t deserve me at my best.”

- Marilyn something (via thefitty)

Live by this.

Aminolytes from Beast Sports Nutrition This BCAA supplement is...

Tue, 08 May 2012 22:42:26 -0400

Aminolytes from Beast Sports Nutrition

This BCAA supplement is supposed to speed up muscle recovery, increase muscle endurance, fuel muscle growth, replenish elecrolytes and amino acids, and so on. It can be taken mid workout or post workout.

Mixability - I shake this up in my shaker and it mixes ok - but not as great as the other Beast product I bought. This one does not dissolve completely, resulting in an unpleasant gritty texture while drinking the last bit.

Taste - I wish I loved the taste of this stuff, but it is possibly worse than the taste of Jack3d. It smells better than it tastes. The flavor is very strong and artificial, while I can deal with, but worst of all, it has this burning sensation. Yuck.

Results - Dosage is 1 scoop with 14-16 oz of water. I’m usually sorer the next day, but since taking this supp. My muscles seem to be recovering faster. I’ve been following this with whey protein, after reading up on the benefits of combining BCAA’s with whey.

Even though I can’t stand the taste, I’m liking the ultimate results. I haven’t decided yet whether I’ll buy it again.

42% of Americans will be obese by 2030. Reblog if you won't be one of them.

Tue, 08 May 2012 22:20:38 -0400

Amphetalean (Powder) from Beast Sports Nutrition After taking...

Tue, 08 May 2012 22:18:22 -0400

Amphetalean (Powder) from Beast Sports Nutrition

After taking Jack3d for a few months, I could hardly choke a serving down without literally gagging. The taste was so horrendous, but it did give me awesome pump and I saw results. But when I started getting headaches every day, I knew it was past time to cycle off. I decided to try something without creatine in it for a while, and after seeing a review on Beast products, I wanted to give Amphetalean a try. It claims to be a thermogenic that burns body fat, increases energy, enhances mood, and mental focus.

Mixability - This product mixes great with water. I use a shaker and it’s a breeze.

Taste - I love the taste of this stuff! By the end of it, I am ready to be done, but it doesn’t make me gag and I actually look forward to it at first. It reminds me of the taste of Sunny Delight.

Results - Dosage is 1 scoop with 8 oz of water, or 2 scoops with 16 oz of water. When I took 1 scoop, I didn’t feel much. With 2 scoops, I definitely could tell a difference, as my chest got very warm (though not in an uncomfortable way really). Energy wise though, it’s not a huge pump like with Jack3d, and I wish it was. I feel like it is definitely working as a thermogenic though. Will report back on feelings after I finish the tub!

Photo

Tue, 08 May 2012 19:21:53 -0400

i-am-stronger: fitlikemyboyfriend: silkandsugar: One...

Tue, 08 May 2012 19:18:04 -0400

i-am-stronger:

fitlikemyboyfriend:

silkandsugar:

One day…

(via imgTumble)

My dash is DEAD, reblog if you are a weightless blog and I will absolutely follow you

Sat, 05 May 2012 18:32:56 -0400

Just got my keratin hair treatment redone and I’m not supposed to put my hair up in a...

Fri, 04 May 2012 23:48:27 -0400

Just got my keratin hair treatment redone and I’m not supposed to put my hair up in a ponytail. It’s making cardio exceedingly annoying. Excuse to leave the gym? Absolutely not. I’m here to kill it tonight.

Sadly, I didn’t have much in me tonight. I probably should have known better than to go to the...

Fri, 04 May 2012 02:06:40 -0400

Sadly, I didn’t have much in me tonight. I probably should have known better than to go to the gym after a 12 hour work day on 4 hours of sleep… At least I tried. Tomorrow is a new day.

I almost just shook my shaker bottle full of jacked with the lid undone.. In my freshly detailed...

Fri, 04 May 2012 01:41:06 -0400

I almost just shook my shaker bottle full of jacked with the lid undone.. In my freshly detailed car.

There would have been tears and a fight.. My foot versus my ass.

But I didn’t! Crisis averted! And I showed up to find the gym deadddd. Yessss, it’s on bitches.

My Story and Progress

Fri, 04 May 2012 00:45:54 -0400

My Story and Progress:

I finally finished updating my “Story and Progress” page! Check it out, see where I’m at, and watch me continue to work my ass off!

Fresh fuji, with honey peanut butter (one dollop plain, one...

Fri, 04 May 2012 00:10:13 -0400

Fresh fuji, with honey peanut butter (one dollop plain, one mixed with raw cocoa powder) and oats to dip in. Nommm, pre-workout snacky!!

SO GOOD! My boyfriend is the face, I die every time I spot him...

Thu, 03 May 2012 23:25:11 -0400

SO GOOD! My boyfriend is the face, I die every time I spot him on bench. Bahaha.